<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters"><channel><title><![CDATA[Naturally Bipolar]]></title><description><![CDATA[After 11 years of personal experience with the ups and downs of bipolar [both medicated and now med free] I have compiled a laundry list of tools, tricks &amp; tips to help you or your loved one live a fulfilling life with BPD. Balance IS possible if you focus on what you can do instead of what you "can't."]]></description><link>https://naturallybipolar.callcast.co</link><generator>Podcast for Node</generator><lastBuildDate>Fri, 03 Jul 2026 19:12:52 GMT</lastBuildDate><atom:link href="https://naturallybipolar.callcast.co/feed" rel="self" type="application/rss+xml"/><pubDate>Fri, 03 Jul 2026 19:12:52 GMT</pubDate><copyright><![CDATA[Shannon MacDonald]]></copyright><language><![CDATA[en]]></language><ttl>1440</ttl><itunes:block>No</itunes:block><podcast:locked owner="shannon.glasgow@sbcglobal.net">yes</podcast:locked><itunes:author>Shannon MacDonald</itunes:author><itunes:subtitle>with Shannon MacDonald</itunes:subtitle><itunes:summary>After 11 years of personal experience with the ups and downs of bipolar [both medicated and now med free] I have compiled a laundry list of tools, tricks &amp;amp; tips to help you or your loved one live a fulfilling life with BPD. Balance IS possible if you focus on what you can do instead of what you &quot;can&apos;t.&quot;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Shannon MacDonald</itunes:name><itunes:email>shannon.glasgow@sbcglobal.net</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/CFiZ19NCIfSK2K7ANg6WPkacbyR2/A38FF772-61B6-42AC-8427-E1AAE70ABBE5.JPEG"/><item><title><![CDATA[Just Meds Won't Cut It: What to expect moving forward]]></title><description><![CDATA[This introductory podcast gives you background on Coach Shannon, her journey, and her experiences that led her to taking a natural path in regards to her bipolar diagnoses. ]]></description><link>https://naturallybipolar.callcast.co/e/1968A49A-97E7-426B-993A-DE6FEB37C56C</link><guid isPermaLink="false">1968A49A-97E7-426B-993A-DE6FEB37C56C</guid><dc:creator><![CDATA[Shannon MacDonald]]></dc:creator><pubDate>Wed, 31 Mar 2021 22:31:08 GMT</pubDate><enclosure url="https://storage.googleapis.com/call-cast-test.appspot.com/Mixing/1617229445688PreviewMixedAudio1617229447959.mp3" length="12160000" type="audio/mpeg"/><itunes:duration>760</itunes:duration><itunes:title>Just Meds Won&apos;t Cut It: What to expect moving forward</itunes:title><itunes:author>Shannon MacDonald</itunes:author><itunes:subtitle>This introductory podcast gives you background on Coach Shannon, her journey, and her experiences that led her to taking a natural path in regards to her bipolar diagnoses. </itunes:subtitle><itunes:summary>This introductory podcast gives you background on Coach Shannon, her journey, and her experiences that led her to taking a natural path in regards to her bipolar diagnoses. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/CFiZ19NCIfSK2K7ANg6WPkacbyR2/A38FF772-61B6-42AC-8427-E1AAE70ABBE5.JPEG"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>